Leg Strengthening Exercises for Seniors
After age 40, muscle mass and strength deteriorate. Consequently, we can engage in less and…
Lower Back massage techniques For the Elderly
It is estimated that nearly 80 percent of the population will suffer from low back…
How to increase sodium levels in the elderly naturally?
Hyponatremia is a condition that can happen when blood salt levels get dangerously low. A…
Safe Lifting Techniques for Caregivers
It is natural to want to assist a loved one who has fallen, but the…
9 Grandparents Day gifts ideas that they will use
The love shared between a grandchild, and their grandparent is something that can never be…
Sudden middle back pain in the elderly: How to care for them?
As we age, our height and gait alter, resulting in increased pressure on our spines….
End of life signs (final hours)- A caregiver should know
In years past, it was common practice for members of the same family to offer…
Families looking for private caregivers-what to consider
Tending to another person’s everyday needs when they cannot do so themselves is known as…
Symptoms Of Dehydration in The Elderly That You Should Know
Do you know that 60% of our body is made of water? Being hydrated is…
Creating An Effective Care Plan: A Guide For Family Caregivers
A care plan is a document that summarizes a person’s current health conditions and treatments….